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For NHL scorers, who need to be able to react quickly and make split-second decisions during games, sleep is equally important to their training regimen. In fact, according to research, a good night????s sleep can enhance athletes???? performance in sports like hockey. The average NHL game lasts about 60 minutes, and the players???? energy levels are constantly changing throughout the duration of the game. To keep up their energy levels, NHL scorers need to have consistent sleeping habits. Most of them aim to get around 8 hours of sleep each night, with some players even getting up to 10 hours if their schedule permits. However, it's not just about quantity, but also about quality. NHL scorers often prioritize getting quality sleep to ensure they wake up refreshed and recharged. To achieve this, they often create a bedtime routine that helps them unwind and relax before going to bed. 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By staying active and responsive, the Ducks ensure that their fans feel connected to the team, even during the off-season. One notable individual who revolutionized the way athletes interacted with their fans through social media was Pete Maravich. Despite being a basketball icon of the past, Maravich's legacy lives on through his unique approach to online engagement. Through Twitter, Maravich used his wit, humor, and insightful commentary to engage his audience. He encouraged discussions on various basketball-related topics, keeping his followers entertained and informed. Maravich's social media presence not only strengthened his personal brand but also inspired a new generation of athletes to embrace the power of social media. Another sports legend who has mastered the art of social media interaction is Brett Hull, the former ice hockey superstar. Hull's Twitter account became a platform for connecting with fans and fellow athletes alike. 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